HOMEOPATHIC IMMUNITY BOOSTNG

MEASURES FOR SELF CARE DURING COVID-19 CRISIS

PREVENTION IS BETTER THAN CURE

In the wake of COVID-19 outbreak, entire mankind across the Globe is suffering. Enhancing the body’s natural defense mechanism (IMMUNITY) plays an important role in maintaining optimum health. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times

Homeopathy being the science of life propagates the gifts of nature in maintaining healthy and happy living. Homeopathic extensive research had proven incidents of controlling epidemics. Ministry of AYUSH recommends the following self care guidelines for preventive health measures and boosting immunity which are supported by literature and scientific publications

General measures:
  1. Maintaining Physical distance (minimum 1 meter distance)
  2. Use of face masks
  3. Frequent hand wash
Physical exercise:
  1. Yoga, pranayama, walking, gym etc.
  2. Sun exposure daily for 15 o 30 minutes
Diet:
  1. Diet rich in Vitamin C (Lemon, orange) and Zinc (meat, beans, seeds, nuts, milk, egg, whole grains)
  2. Drinking plenty of water (warm water if possible)
Avoid stress:
MEDICINES:
Homeopathy is safe, reliable and effective medicine and suitable for all age groups without any Side Effects. As COVID-19 expected to have its peak risk in July/September/December for Indian Communities, We suggest Homoeopathic Immunity Booster medicines for longer period to protect ourselves not only from CORONA VIRUS but from other seasonal infections also.

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